Happiness



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    The Gift of Presence

    I just re-read one of my favorite books, Audrey Niffenegger's The Time Traveler's Wife. It's a novel about Henry, a librarian with a genetic disorder that throws him back and forth in time, and his ...

    How to Wake Up and Start the Day Happy

    How many times have you gone off to sleep hoping that a fresh day will bring fresh hope and a new outlook? You awake only to find yourself wide-eyed, gazing at the ceiling and thinking "Here we go a...

    There's a key task we all have in life. It is to ensure our time is maximised by doing as many worthwhile value adding things as we can in the time we get.

    Laugh, Laugh, Laugh - The Benefits Are Many

    If there's one thing you should do today to boost your wellbeing, it's have a good laugh. It feels good to laugh and benefits you in many different ways. This article will look at those many benefit...

    How to Use Color to Improve Your Moods

    Colors can help bring us out of the doldrums or create a relaxing mood where stresses melt away. This science is well-known and practiced in restaurants, medical facilities, spas, and by color the...

    Top Ten Reasons to Be Happy

    Everybody loves lists. Top ten horror movies, top ten sci-fi novels and so on. So I thought I would compile my own list and bring you the top 10 reasons to be happy. No matter how great we may feel ...

    Laugh Your Hearts Out

    The ability to laugh is a good indicator that we have a healthy heart. Laughter is in fact has the potential to improve the health of our heart. With that, laughter being the best medicine is really...

    What Are They Like Over There?

    As I am a traveller, I am often asked by people 'What are the people like, in this place or that place?' My answer is always a simple one 'How do you find the people where you are now?'

    How to Be Happy

    I think we all know how to be happy. However, sometimes we lose our way and seem to 'forget'. As children we knew how to be happy, we would just go and play outside, or spend time in a dream world, ...

    4 Golden Rules For Having a Peace of Mind

    Have you ever noticed that some people seem to go through life and are not disturbed by life's challenges? I bet you are wondering how they are able to go through life and have joy and peace while o...

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