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Happiness
I just re-read one of my favorite books, Audrey Niffenegger's The Time
Traveler's Wife. It's a novel about Henry, a librarian with a genetic
disorder that throws him back and forth in time, and his ...
How many times have you gone off to sleep hoping that a fresh day will
bring fresh hope and a new outlook? You awake only to find yourself
wide-eyed, gazing at the ceiling and thinking "Here we go a...
There's a key task we all have in life. It is to ensure our time is
maximised by doing as many worthwhile value adding things as we can in
the time we get.
If there's one thing you should do today to boost your wellbeing, it's
have a good laugh. It feels good to laugh and benefits you in many
different ways. This article will look at those many benefit...
Colors can help bring us out of the doldrums or create a relaxing mood where
stresses melt away. This science is well-known and practiced in restaurants,
medical facilities, spas, and by color the...
Everybody loves lists. Top ten horror movies, top ten sci-fi novels and
so on. So I thought I would compile my own list and bring you the top
10 reasons to be happy. No matter how great we may feel ...
The ability to laugh is a good indicator that we have a healthy heart.
Laughter is in fact has the potential to improve the health of our
heart. With that, laughter being the best medicine is really...
As I am a traveller, I am often asked by people 'What are the people
like, in this place or that place?' My answer is always a simple one
'How do you find the people where you are now?'
I think we all know how to be happy. However, sometimes we lose our way
and seem to 'forget'. As children we knew how to be happy, we would
just go and play outside, or spend time in a dream world, ...
Have you ever noticed that some people seem to go through life and are
not disturbed by life's challenges? I bet you are wondering how they
are able to go through life and have joy and peace while o...
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